Child in Halloween costume. Mixed race Asian and Caucasian kids and parents trick or treat on street. Little boy and girl with pumpkin lantern and candy bucket. Baby in witch hat. Autumn holiday fun; blog: dos and don'ts of trick or treating
Dos and Don’ts of Trick-Or-Treating

There are many things for you and your child to look forward to this time of year. Cooler temperatures offer relief from hot summers, children are more settled into the new school year, and you can break out the jeans and sweaters again. But the thing your child might be most excited about in October […]

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Family On Cycle Ride In Countryside; blog: 8 Ways to Encourage Your Child to Be Physically Active
8 Ways to Encourage Your Child to Be Physically Active

Encouraging your child to have a balanced diet and engage in physical activity can set them on the path for total wellness Here are ways you can encourage your child to be physically active:

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We have flu vaccines!

We have received flu vaccines and are ready to serve you. Please call for an appointment with a nurse for a flu shot for all of your children. We will have availability on some weekdays from 2-6:30pm and some weekends from 9am-noon. We are sorry but there is no nasal spray flu vaccine available this […]

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Young mum and daughter packing backpack for the school; back to school tips for parents
7 Back to School Tips for Parents

The new school year is upon us and we wanted to offer some back to school tips to help you and your child stay safe, healthy and have a great year.

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Cute little boy visiting children's doctor, space for text. Eye Exams for Children
Why Eye Exams for Children are Important

Children need good vision for healthy physical development. Young children are still developing their vision systems and the eyes and brain need to work together for normal development.  Impaired vision can affect a child’s day to day life in many different ways. They can struggle in school (some experts say 80% of learning is visual) […]

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kids and sleep; Adorable little boy sleeping in bed
Kids and Sleep: How Much Do They Really Need?

Sleep is an integral part of staying healthy for everyone. With kids, it is even more important for their growing bodies to get plenty of rest so they can develop properly. But it can be an uphill battle getting them to bed on time. So, how much sleep do kids really need?  The amount of […]

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Developmental Milestones for Baby’s First Year; close up of baby feet doing the first steps
Developmental Milestones for Baby’s First Year

Every child develops at their own rate, but here the various milestones you can expect in your baby’s first year as outlined by the American Pediatric Association:

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Summer safety; Smiling six year old boy in a sunny swimming pool
Summer Safety: What Parents Need to Know

Here are some helpful summer safety tips for parents to keep in mind and help make the most of this season:

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