Blog

Sleep Schedules in Summer: How to Maintain a Healthy Routine

Summer break brings sunshine, vacations, and freedom from the usual school-day routine. But for many families, that freedom can lead to late nights, sleeping in, and disrupted sleep schedules. At HealthPark Pediatrics, we understand how essential good sleep is to your child’s health—no matter the season. In this guide, we’ll explain how summer affects children’s […]

A Parent’s Guide to Water Safety at Pools, Lakes, and Beaches

Summer is the perfect time for family fun by the water, but water activities also come with serious risks—especially for young children. Whether you’re spending the day at a neighborhood pool, relaxing by the lake, or enjoying the ocean waves, understanding water safety for kids is essential for keeping your kids safe. Drowning Is Silent […]

Common Causes of Stomach Pain in Kids

As a parent, few things are more distressing than hearing your child complain of stomach pain. It’s one of the most common reasons children are brought to HealthPark Pediatrics. The good news is that in many cases, stomach pain in children is mild and resolves on its own. However, understanding the common causes of abdominal […]

Preparing for Summer Camps: What Parents Need to Know

As the summer months approach, families begin the exciting (and sometimes stressful) task of preparing for summer camp. Whether your child is headed to a local day camp, a sleepaway camp, or even a specialized camp focusing on activities like swimming, sports, arts, or science, getting ready involves more than just packing a bag. Parents […]

When Should Kids Start Wearing Deodorant?

As children grow and develop, parents may begin to notice changes in their child’s body odor. This can be a sign that it’s time to start wearing deodorant. But when is the right time? And how do you choose the best deodorant for kids? In this blog, we’ll explore when children should start using deodorant, […]

Springtime Skin Issues: Eczema, Rashes, and How to Treat Them

Spring is a time of renewal, blooming flowers, and warmer weather. However, for many children, it also brings an increase in skin conditions due to seasonal allergies. As the environment changes, so does the likelihood of encountering allergens that can trigger a variety of skin reactions. From atopic dermatitis to contact dermatitis and general skin […]

Bottle or Breast: Feeding Tips for New Moms

Choosing how to feed your newborn is one of the first big decisions you’ll make as a new mom. Whether you choose to breastfeed or bottle-feed, both options come with benefits and challenges. This blog provides valuable insights and practical tips to help you navigate your feeding journey with ease. Understanding the Basics: Breastfeeding vs. […]

How Much Do Newborns Sleep? Understanding Sleep Patterns in the First Months

Newborn sleep is a vital part of their growth and development, but it can also be one of the most challenging aspects of early parenting. If you’re a new parent or caregiver, you may wonder, how much do newborns sleep? Let’s dive into the science and common patterns behind newborn sleep to give you a […]

Winter Activities to Keep Kids Active Indoors

As the colder months approach, parents often face the challenge of keeping their children active and engaged indoors. With shorter days, colder temperatures, and less time spent outdoors, it can be easy for kids to fall into a sedentary routine. However, staying active during the winter is important for both physical and mental health. Luckily, […]

How to Build a Strong Immune System for Your Child

As parents, we want our children to grow up healthy, resilient, and ready to take on the world. A strong immune system is a key foundation for your child’s overall well-being, helping them fight off illnesses and recover more quickly when they do get sick. Thankfully, there are several steps you can take to strengthen […]