Two soccer players running and kicking a soccer ball. Legs of two young football players on a match. European football youth player legs in action; blog: Preventing and Treating Common Kids Sports Injuries
Preventing and Treating Common Kids Sports Injuries

While youth sports provide many benefits including healthy weight, teamwork, discipline, and sportsmanship, they also increase the risk of injury. As parents, you can help young athletes have a positive experience by knowing the cause of kid sports injuries and learn how to prevent them.  Preventing Kids Sports Injuries There are a few simple guidelines […]

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Image of a laughing cheery smiling young teenage girl outside in park listening music with headphones holding mobile phone showing tongue; blog: stages of adolescence
Understanding the Three Stages of Adolescence

While entering the teenage years may be intimidating for both you and your child, understanding the ups and downs of each stage can better prepare you to deal with any challenges. Each child is different, but you can generally expect the following changes during the three stages of adolescence as outlined by the American Academy […]

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Young Happy Blonde Soccer Player Running with Ball on Training. Coach of Youth Football Team Explaining Drill Exercise in the Background. Caucasian Soccer Players on Practice Session; blog: Sports Physicals for Kids: What to Expect
Sports Physicals for Kids: What to Expect

It may seem like the year just began, but it’s already time to think about preparing for spring sports season. If your child is part of a school team or recreational league, they will probably need to get a physical in order to participate in their chosen sport. Many states, schools, and organizations require physical […]

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Sick child boy lying in bed with a fever, resting at home; blog: Sick Days: When to Keep Your Child Home From School
Sick Days: When to Keep Your Child Home From School

If you have a child in school or a childcare program, you know that illnesses get spread around easily and quickly. But every little cough and sniffle does not indicate they need to stay home. However, some illnesses do require a sick day. According to the American Academy of Pediatrics’ site healthychildren.org, your child should […]

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Woman hand holding iPhone X with social networking service Instagram on the screen. iPhone 10 was created and developed by the Apple inc.; instagram accounts for parents to follow
12 Instagram Accounts for Parents to Follow

With so many Instagram celebrities and “influencers” out there, it can be difficult to figure out the right ones to follow. You don’t want to spend too much time every day scrolling through the app, so we’ve come up with a list of 12 of the best Instagram accounts for parents to follow. 1. @HonestToddler […]

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child girl drinking hot tea to recover from flu. Healing kids and protect immunity from seasonal virus, health concept; blog: keep kids healthy this winter
10 Tips to Keep Kids Healthy this Winter

During the winter months, cold and flu season is in full swing. Kids spend more time indoors with other children and heating systems recycle dry air, which enables germs to spread easily. While there is never a guarantee you won’t get a cold or the flu, you can take precautions to lower your family’s risk […]

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Important: Holiday Hours

Please note our Holiday hours. We hope everyone enjoys time with their loved ones! Tues Dec 24    9-1 pm sick only.Wed Dec 25.   Closed, Dr on call.Th     Dec 26.    Regular hours. Tues  Dec 31.  8:30-5:30, sick only after 3Wed.  Jan 1     Closed, Dr on callTh      Jan 2.     Regular […]

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Top view of female hand making some notes in noteebok on blue background. New Year decorations and toys. Christmas time concept; blog: 14 Non-Toy Gift Ideas for Kids
14 Non-Toy Gift Ideas for Kids

Many kids have an abundance of toys, so many parents and family members find themselves looking for alternatives. To cut down on toys altogether, we have come up with a list of non-toy gift ideas for kids that are sure to be big hits this holiday season.

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Child in Halloween costume. Mixed race Asian and Caucasian kids and parents trick or treat on street. Little boy and girl with pumpkin lantern and candy bucket. Baby in witch hat. Autumn holiday fun; blog: dos and don'ts of trick or treating
Dos and Don’ts of Trick-Or-Treating

There are many things for you and your child to look forward to this time of year. Cooler temperatures offer relief from hot summers, children are more settled into the new school year, and you can break out the jeans and sweaters again. But the thing your child might be most excited about in October […]

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Sick child, toddler boy lying on the couch in living room with a fever, mom cheching his temperature, resting at home; blog: cold versus flu how to tell the difference
Cold Versus Flu: How to Tell the Difference

Now that summer is fading and we are moving into fall, you might be starting to worry about common cold-weather illnesses like colds and the flu. Children are susceptible to this type of illness due to being in close proximity to other children and adults for extended periods of time. Also, in the colder months […]

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